How can I continue with my
changed habits after MAYbe Less Sugar?
How does participating in
help me to live healthier in the future?
Thanks to MAYbe Less Sugar, you can see which foods and brands contain less added sugar and continue to buy them.
MAYbe Less Sugar helps with tips, tricks and recipes, giving you tools you didn’t know about before.
You will learn that realistic goals can be achieved and that “less sugar” is not synonymous with “less pleasure”.
With MAYbe Less Sugar you will aware of how much added sugar you eat and how this affects your quality of life and your health and your health.
The next steps for a lighter life with less sugar
Keep at it and continue to set yourself (realistic) goals. Ideally together with friends and acquaintances. Because achieving goals together is easier and more fun.
Learn more:
Article in D-journal
Documentation from Health Promotion Switzerland
The Yuka app gives you information about the composition of food by scanning the barcode.
Teaching material about sugar
>Swiss Society for Nutrition (SGE): Added sugar: how much and where?
>Swiss Society for Nutrition (SGE): Poster added sugar: what, how much, where and recommended maximum amount?
>Health Promotion Switzerland: Sugar and added sugar: What, where and how much?
>Federal Food Safety and Veterinary Office (FSVO): “Guidelines on the definition and calculation of sugar substitutes (FSVO)“
>MAYbe Less Sugar: Product list of the online calculator and amount of added sugar